TUESDAY TRAINING, ANNAN

Meet Annan Swimming Pool car park at 7.00pm for usual Tuesday fun and games.

Team Voodoo will be there.

Kev is coming out of quarantine and we should be there for 7pm.

Gimmie a V , gimmie an Oo and a D and an Oo

It's Da VOODOO !

A guid (braw bricht moonlicht) nicht of (slippery) training last night - testosterone levels at high (despite 'chase me' declarations by some runners!) in the final couple of reps! Just what we needed I think.

Much speculation about the deatils of next week's team event and hopefully Coach Legg will tell us the plan soon so that team tactics can be prepared and trip wires laid on the course (ahem!)

ATB

The thing that worried me is when Andrew wiggled his tush and spoke these words

At this point I was running away in the opposite direction. No wonder you guys ran away at the end !


Much fun was had. Feeling a bit sluggish today mind you.

And so ...................the team points comp.

Voodoo team is ready for it !

Bring it on !

Right you lot sounds like you had way too much fun last night . . . . I will have to put a stop to that

Right next weeks team relay it will be 1.3 mile laps and each person will have to do at least 3 - thats all the info you need to knw at the moment . . . The leapers leader wont be there she is off on her hols tut tut ! but COACH LEGG WILL BE

An update on the injury . . . I managed to walk / limp home from work today for the first time since the occurence

See you all Tuesday
Caza

Good to hear that you are mobile again Caza but take it easy on the running!

It was them Mrs Legg!
I just wanted to train but they made me do it!
Anyway get weel soon and take it easy .................. on us on Tuesday please!!


Andrew (chase me) K

Ok Andrew I'll let you off this time but in future you are there to train NOT to have fun !

Managed to walk home again today from work and not limping as much as yesterday but I am a long long way off ever being able to jog again so have put that thought away to back of mind who knows I might even become a cyclist instead of a jogger

Anyhow look forward to putting you all through your paces again on Tuesday
Ta
Caza

Glad to hear you are on the mend Caroline.

It is so slippy just now I had to go off road for my morning run today.

Running 5 miles round a footy pitch is ..................boring

Need to think though for Tuesday if it is safe for going round that course.

Let's hope it warms up a bit.