Training - 27th Sept - Suggestions?

Guest Mon Sep 26, 2011 10:53 pm

Well done everyone that did Dumfries Wind Tunnel 1/2 Marathon yesterday - a good effort all round.

Post event how about a gentle recce run as a group - nothing too pacey (pay attention Mr Boardman!) - so I suggest we have a look at the Gretna trio village route as proposed by Mr Bryden (future team captain!).

Meet at Gretna market site at 6.45 - the route is 3 miles or so and mostly street lit and if we wanted we could add on a couple of extra miles afterwards - purely optional.

Other suggestions welcomed if you have them.

Could someone Facebook savvy put something on there to let those folk know???

Guest Tue Sep 27, 2011 6:59 am

OK - so Gretna was a bad idea!!!

Annan - Swimming pool @6.45.

The slow and steady rule still applies though!

Guest Wed Sep 28, 2011 8:45 am

Andy...........................i think you meant next Tuesday.

That's fine with me :-)

Glad to answer your post.

Hope you're not feeling too down now.

Bless.

Very Happy