TRAINING TUESDAY 3rd DECEMBER LOCKERBIE

Guest Sun Dec 01, 2013 7:28 pm

Yes it's back to the hill again for some strength work.

Sorry folks - it's gonna hurt !

Meet at Ponsse at 6-45pm.

It's what we need though.

Babies welcome and a sneaky team event will be squeezed in.

Bet you can't wait.

José

Guest Tue Dec 03, 2013 6:56 am

I'll be there, training on 'the hill' is always memorable.

Guest Wed Dec 04, 2013 4:05 am

Great attitude Ernie and a shame you're not a fox.

Won't hold it against you though.

José

Guest Wed Dec 04, 2013 8:05 am

Well done troops ! Hard going tonight and if it was then you've worked hard enough. Do that every week and you can put money on pb's in races. Cheers folks. Ps it took 10 mins to undo my jet pack hahaha ! Tra

Guest Wed Dec 04, 2013 11:21 pm

Thanks Joe, sorry about the vest thingy, confess' time mine was not 20KG as I thought but 20lb or 10KG, so sorry folks to mis-lead anybody. Mind you it explains why I was matching you for speed, I would have done well with twice that weight, in fact my name would have to have been Rory for that. Laughing

ATB

Kev

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TRAINING TUESDAY 3rd DECEMBER LOCKERBIE

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Re: TRAINING TUESDAY 3rd DECEMBER LOCKERBIE