Training 20th Nov

Guest Mon Nov 19, 2012 8:44 am

Back to Annan this week - meet at swimming pool at 6.45.

Warm up then a bit of speed work - all welcome.

Guest Mon Nov 19, 2012 6:34 pm

José makes a return to Tuesday night training.

You can't miss it !

Cool

Guest Mon Nov 19, 2012 11:09 pm

Sorry folks can't make it tomorrow night as i'm on treatment table (No not for the head Jose.)

Have fun.

Gordy.

Guest Tue Nov 20, 2012 3:41 am

Gordy ,

C'mon tell the truth it's treatment for "loseritus" , a terrible affliction only known to team captains who fear their fate in the team events.

Take care mate we're all behind you. (you wish teh he he)

Seriously...............hope you're ok.

Neutral

Guest Tue Nov 20, 2012 6:01 am

Parents' Night tomorrow so can't make it unfortunately. Have a good one.

Chris

Guest Tue Nov 20, 2012 7:00 am

I hope you are OK Gordy.

Sorry all I am on a late finish so cana make it.

Have a good run all of you.

Kev

Guest Wed Nov 21, 2012 2:01 am

Thanks for all concern's folks, I'm ok, I really just need a fresh pair of legs that's all.

For everyone going out tonight have fun & be safe.

Guest Wed Nov 21, 2012 8:57 am

Good training tonight folks I certainly work harder when working in a group Very Happy

Must say though I think Ill be having nightmares about Coach Renders whistle affraid

Must say was good fun though thank you all for your company cheers

Guest Wed Nov 21, 2012 9:10 am

Ditto to all of that Cazza.

Nice to get back out training on a Tue.

Actually at one stage I thought we were all offside when Andy blew the whistle.

Very Happy

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