training night

Hi all
Just a wee note to say no group training tomorrow night us Annan ladies are having a wee easy trot out for anyone who wants to join us -probably a 5 or 6 miler -meeting at pool car park 6.30pm
will be an easy run though as Kircudbright is this Sat and some of us ran on Sunday past.
Next Tuesday hopefully we can meet at Lockerbie and do a recce run of the Lockerbie 10K so anyone unsure of route it would be a good chance to familiarise yourself with it ready for the run on June 24th.
Ta
Caza
PS Anyone who wants to enter the Mabie forest trail run on June 13th there are still places available

No problemo - I'll have a gentle shuffle around to give my calf a stretch

Recce run sounds like a good idea, we don't want people getting lost on Joe's home patch!!

Don't worry Andy the signs will be turned round the other way ...........


oooops !




Did I say that ?

Never heard a thing!

Don't worry Joe - I don't think I'll be able to do the run at Lockerbie as it is scheduled for thursday night - no mind games this time!

That's what YOU THINK Andy !

Meahahahahahahahahaah