Tuesday training

Hi All
As some folk are running Carlisle 10K Sunday a nice wee relaxed recovery jog and chat arranged for Tuesday night meet at Annan Swimming Pool car park for 6pm anyone struggling to make it for 6 let me know and we will do a loop and call back at the car park to pick you up .
It's been a wee bit quite on the forum as of late whats happened to everyone ?
Ta
Caza

I'm here. See what i feel like after tomorrow's race and hopefully get over for TUE.

LONG LIVE THE FORUM !

Don’t look like I will make it tomorrow, waste of £17 wish I had never entered, hamstring giving me grief yet again, its Andy’s fault he pushed me too hard on Wednesday, thing is it felt fine on the day it was the following morning that it hit me. I should be OK for a gentle run Tuesday.

ATB

Kev

I'm not sure I can accept responsibility Kev - you blew me away on Wednesday night without any help from me.

I'll hopefully be up for a run on Tuesday pm - good luck to all runners today.

Aitken&Tait'sDad wrote:I'm not sure I can accept responsibility Kev - you blew me away on Wednesday night

I think it was a more a case of struggled like feck to just stay ahead of you, OK OK it was Joe’s fault we all know if anybody get injured its Joe’s fault.

ATB

Kev

Ahemmmm i can hear you Bold boy !