LOCKERBIE ROUNDABOUT RUN
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LOCKERBIE ROUNDABOUT RUN
Evening folks.
Just been on a recce run in this week of recovery for me (it feels great) and have posted a link below of the course.
Now we have 2 options.
We can do exactly the same loop twice ie. Start at the end of the path opp Dryfe Park run via roundabout and back and round through the ind. estate 2 times finishing in the car park area of ind. estate
4.36miles
or
we can do the first lap as above(through ind estate) and then on the homeward lap just finish on the long straight with a big blast cos José is biting at ur behind lol.
4.2miles
So you can decide.
Here is the link.
http://connect.garmin.com/activity/51060060
Enjoy.
José
Just been on a recce run in this week of recovery for me (it feels great) and have posted a link below of the course.
Now we have 2 options.
We can do exactly the same loop twice ie. Start at the end of the path opp Dryfe Park run via roundabout and back and round through the ind. estate 2 times finishing in the car park area of ind. estate
4.36miles
or
we can do the first lap as above(through ind estate) and then on the homeward lap just finish on the long straight with a big blast cos José is biting at ur behind lol.
4.2miles
So you can decide.
Here is the link.
http://connect.garmin.com/activity/51060060
Enjoy.
José
Guest- Guest
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